Living Aligned Newsletter

6 quirky and soulful observations you didn't expect and didn't know you needed each week.

An in-depth look at what it means to live (and live well) with chronic illness. Essays and resources for people living with chronic illness, the people who work with them, and the people who love them.

pelvic health, movement, and no-bullshit wellness for all genders

A discussion of mental health science related to pregnancy and parenting